Couples Therapy Online in California
Repair the Relationship That Matters Most
You find yourself getting into repetitive arguments with your partner—and this leaves you feeling misunderstood, frustrated, and so alone.
It seems like it doesn’t matter if you are talking about something “small,” like the grocery list, or something “big,” like your future together; somehow you two end up in repetitive fights that feel all too familiar. You know you two fell in love, but some days you just don’t feel like your partner understands you. You are not sure about how to connect more with your love. You want things to be different, but you’re not sure how to get there.
Behind every argument is a longing to feel safe, seen, and valued by the one you love.
When things are tough, you …
Don’t know how best to communicate or resolve conflict. It seems like little things trigger fights.
Feel the weight of responsibilities on your shoulders and would like more support from your partner.
Miss the time when you and your partner adored one another. The trust and respect in the relationship have been eroded.
Want to bridge the gap between you and your partner. Some days the distance between you make you feel like roommates.
If you’re ready to find your way back to each other, I’m here to help guide the process.
Imagine what it would feel like to be deeply connected again—to feel truly seen, understood, and loved by your partner.
Even the most loving couples can get stuck. Together, we’ll gently uncover the patterns that are shaping your conflicts, so they no longer feel confusing or overwhelming. Using Emotionally Focused Therapy (EFT), I’ll help you navigate difficult conversations in ways that protect—and even strengthen—your bond.
Over time, you may begin to notice a shift. Conversations that once felt triggering start to soften. As safety and trust grow, you may find yourselves reconnecting in meaningful ways—rediscovering closeness, ease, and a deeper sense of being on the same team.
How it works
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We begin by gently noticing what happens between you when things go wrong—the arguments, the distance, the misunderstandings. Instead of blaming each other, we start to see the cycle you’re both caught in.
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Instead of reacting in the moment, we create space to pause and explore what’s really going on—helping both partners feel heard without things escalating.
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Beneath frustration or withdrawal are deeper feelings and needs —hurt, fear, and the longing for connection. Together, we make space for these emotions and help you understand both your own experience and your partner’s.
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With guidance, you’ll begin to express what matters more openly—and learn to respond to each other with greater care, clarity, and emotional connection.
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As these new experiences take root, your relationship becomes more steady, more connected, and more resilient—so you can navigate challenges together moving forward.
The wonderful thing is,
YOUR STORY TOGETHER IS STILL BEING WRITTEN—you can shape what comes next.
Imagine your lives together transformed.
Connecting with your partner on a deeper, more intimate level…
Looking into your partner’s eyes and seeing their love and fondness for you…
Finding your strengths as individuals and as a couple…
Working well together as a team…
Forgiving one another for difficulties in the past…
Enjoying time with one another more…
Sharing your deepest joys and fears…
Facing challenges together and overcoming them…
Dreaming about your future together…
Being each other’s biggest support and cheerleader…
Your bond can become stronger than ever.
FAQ
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Sessions are 50 minutes long, with a limited number of 80-minute sessions available. Most couples begin by meeting weekly to build momentum and create meaningful change. As you start to make progress, we can adjust the frequency in a way that supports your goals.
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I combine research-backed approaches like Emotionally Focused Couples Therapy with a deeply engaged, non-judgmental style. I work to understand both of you fully, helping you feel seen and supported while guiding you through the moments that matter most—so real change can begin to take shape.
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Couples therapy isn’t just for when things feel stuck—it can also support you through meaningful life transitions. I offer premarital counseling to help you start your relationship on a strong foundation, as well as therapy for couples navigating the transition to becoming parents.
Choose your relationship today.
Start the journey towards a more fulfilling relationship now.